How to prevent falls in your Modesto home
Catching your foot on a power cord or losing your balance on an unsecured rug could seem harmless to many, but these accidents can be devastating for seniors. Truth be told, falls are the leading cause of injury for residents over 65. If you are a senior or a family member watching over an elderly parent, learn how to prevent falls in your Modesto home, and see how the latest smart homes can make a difference.
Simple ways to prevent falls
Simple precautions will help a great deal in keeping you or a family member protected. With that being said, you also must look at the bigger picture and evaluate any medical-related issues that may increase the risk of falls.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other belongings off your floor. Tape down rugs. Ensure walking areas are free of electrical cords.
- Install safety equipment. Standard home improvements like safety bars in showers and railings beside stairs can greatly enhance safety. If you have steps, consider supplementing your railings with slip-resistant treads.
- Opt for sensible footwear. Loose slippers, flip-flops, heels, and worn-out shoes with smooth soles elevate the chance of falls. Select options that fit well with proper support and non-slip soles.
Get advice from a healthcare professional
In addition to the simple precautions like keeping objects off your floors, you need to think about your health and get advice from a medical professional. Certain health complications and medicines can elevate your fall risk. Keep your regular healthcare appointments and vision checks, and make certain you understand the potential side effects of any new medications.
Keeping active is also essential to maintain your balance, strength, and flexibility. Stick to a daily exercise regimen approved by your doctor. While exercise is essential, you can also cut out extra movements and make your life more convenient with a smart home.
Add convenience and safety with a smart home
Repeatedly getting up and down to adjust lights, secure your door, or reset your thermostat can be avoided. A smart home can help! Here are some examples how:
- Mobile access: Many modern smart homes are controlled by cell phone apps. You can turn lights off or on, adjust your thermostat, secure your door, and even arm your security from any location.
- Voice control: You don’t even have to use your phone! Sync your system to a voice assistant, then just use your voice to control devices like lights and locks.
- Home automation. Want to make life even more effortless? You can configure custom automation actions and let your equipment run on their own. Set a scene when you go to bed and have your security arm, thermostat adjust, door secure, and lights dim simultaneously.
If the unthinkable happens and you fall, a medical alert that links to your smart home monitoring team can be critical. A simple press of a button can summon support right away during times when each moment counts.
Stay safe in your Modesto home with Vivint
Reduce the chances of falling and live smarter with a Vivint alarm system in Modesto. Smart home tools like custom automation and voice activation are a great fit for seniors and others with mobility issues. Add a medical pendant to your smart home and get immediate access to monitoring professionals during emergencies. Dial (209) 255-5672 to design your system today.